Tuesday, 18 April 2023

Figure to Fix

OLD TRICKS DO NOT PRODUCE NEW RESULTS: you need to figure out what you're doing wrong and fix it :


The myth of practicing for 10,000 hours to become a professional in a particular field has been spread for so many generations that it has become the focus of every amateur. Unfortunately, this is not completely true. If you repeat the wrong thing for 10,000 hours, you only get proficient at doing the wrong thing.


Hours of practice are necessary for a great performance but definitely not sufficient.


The difference between mediocre and great performances is the level of attention you pay while practicing.

Monday, 17 April 2023

MAKE ONE CHANGE PER MONTH FOR LIFE-CHANGING RESULTS

Self-care isn’t a luxury and it’s not about being selfish, it’s something we owe to ourselves. Never allow anyone to make you feel guilty about focusing on yourself occasionally.

Did you know? 55% of Americans admit to feeling stressed every single day.

Stress is something you'll come across more often , but it's about ensuring that you’re dedicating enough focus to the things that your mind and body need. It’s about developing healthy habits that continue throughout your life.



Tuesday, 11 April 2023

Personal learnings

 Looking for external appreciation and guidance will cause you to start living someone else's life. You're never going to be happy or fulfilled if you're always doing what other people want you to do! While it's normal to want people to be proud of you, you should work towards making yourself proud first and foremost. 

At the end of the day, you're born with yourself, and you die with yourself. You owe it to yourself to be the very best you can be, for you and you alone.


Approval will not make you rich, it won't make you famous, it won't make you successful, and it certainly won't make you happy. Ultimately, you simply need to live your life in the way you want to and work on the things that bring you joy and fulfillment. By doing that, you'll be happier and more fun to be around for others!


Instead try this : 

Challenge any self–limiting beliefs in your life; why do you believe them? Who told you these things? Have you ever tried it for yourself? By doing this, you'll see that you're probably stuck on a belief that has zero reality within it!


Tuesday, 4 April 2023

Mistakes and learnings

We all make mistakes , we all suffer occassionally then we all learn from that and certainly need to move on after that but I've seen people who can't accept their mistake and then continue to suffer from that mistake. 

But everyone should learn this: 

It's how you view these events in life and how you respond to them which will set you apart. You have to believe in yourself, and the rest will simply fall into place. 

Look back on the mistakes you've endured in life — what was the eventual outcome? Was it the end of everything? Of course not! 

We need to accept the fact, that we can't always be right, there will be a time when you'll be wrong, when things won't go right, when everyone •you . But what matters the most is how you take them and grow as an individual.